Pre/Postpartum Physical Therapy in Las Vegas, NV
Support for Every Stage of the Journey
Pregnancy and postpartum recovery are not one-size-fits-all. Whether you're managing low back pain in your second trimester, preparing your body for labor, or figuring out what's safe after a C-section, Dr. Kelsey builds care around where you actually are.
When Pregnancy and Postpartum Pain Are Left Without a Real Plan
Pain That Gets Written Off
Hip, back, and groin pain during pregnancy are common, but common doesn't mean you should push through it. Without targeted care and a clear plan, pain that starts in your first trimester can follow you through delivery and beyond.
C-Section Recovery With No Roadmap
C-section is major abdominal surgery. Most providers clear you at six weeks and send you home. Without scar mobilization, core rehab, and a progressive return-to-activity plan, recovery stalls and limitations linger for years.
Returning to Exercise Too Soon or Never
Without a postpartum assessment, returning to running and lifting is a guessing game. Too soon and you risk setbacks. Too cautious and months pass. A personalized return-to-activity plan takes the guesswork out entirely.
In-Home PT Built for Pregnancy and Postpartum
This is not general outpatient Physical Therapy adapted for pregnancy. It is specialized prenatal and postpartum care from a DPT with CAPP OB certification delivered in your home throughout the entire perinatal window.
Who Pre/Postpartum PT Is For
Whether you're in your first trimester with low back pain or six months postpartum and unsure where to start, in-home Physical Therapy means Dr. Kelsey comes to you, at the stage when a clinic visit is most inconvenient.
Low back, hip, and groin pain during pregnancy limiting daily movement
Bladder leakage or urgency during or after pregnancy
Birth preparation for hospital, birth center, and home birth scenarios
C-section scar mobilization and postoperative recovery support
VBAC support and preparation
Diastasis recti assessment and rehabilitation
Postpartum return to running, lifting, and exercise
Fertility and early pregnancy pelvic floor support
Getting Started Is Simple
Schedule Your Virtual Evaluation
Head to the "Calendar" page and book your preferred time. Virtual Evaluation link will be sent shortly after!
We Come to You
Therapists travels to your home, conducts a full in-home evaluation, and builds a care plan tailored to your goals.
Follow Your Plan and Feel the Difference
1. Approach created by Dr. Kelsey with details specific to you and your lifestyle - Set Your Course: outline contributing factors and find the underlying “why” to prioritize the most effective treatment plan
2. Put In Your Miles: improving symptoms and treat contributing factors until symptoms are consistently low or eliminated
3. Fuel the Change: challenge the system with activity or exercise while ensuring symptoms stay away. Optimizing pelvic health and pursuing bigger goals.
4. Course Correct + Enjoy: guiding your health while reducing visit frequency, staying symptom free, and fully confident in your pelvic health, pregnancy, birth prep or postpartum journey
What Our Patients Are Saying
Real results from moms in Las Vegas, Summerlin, and Henderson.
Frequently Asked Questions
Common questions about prenatal and postpartum Physical Therapy answered honestly.
Is it safe to do physical therapy while pregnant?
Yes. Dr. Kelsey specializes specifically in prenatal Physical Therapy and tailors every session to where you are in your pregnancy. Whether you're in your first trimester or your third, in-home care from a trained specialist is not only safe, it helps you stay active, manage pain, and prepare your body for labor.
When can I start Physical Therapy after having a baby?
It depends on your delivery and your body, and Dr. Kelsey assesses this individually. Early intervention is often appropriate and beneficial, particularly for C-section recovery and pelvic floor support. You don't have to wait six weeks, that timeline is a general guideline, not a hard rule.
What does C-section recovery look like with Physical Therapy?
Dr. Kelsey addresses scar tissue mobility, core re-activation, and progressive return to movement in stages that match where you are in recovery. C-section scar mobilization reduces tightness, numbness, and adhesion that can affect movement and function long after the incision heals.
Can you help with VBAC preparation?
Yes. VBAC preparation is a specific area of focus. Dr. Kelsey works with you on pelvic floor readiness, birth positioning, breathing mechanics, and the physical preparation that gives you the best foundation going into a VBAC attempt.
How do I know when I'm ready to return to running or lifting?
Dr. Kelsey does a postpartum assessment to evaluate your pelvic floor, core, and load capacity before building a progressive return-to-activity plan. The timeline varies, but a structured plan means you return safely and confidently, without guessing.
Still have questions?
Questions about prenatal or postpartum Physical Therapy? Dr. Kelsey is happy to answer before you book your evaluation.
Dr. Kelsey Comes to You, Start Here
Schedule your in-home evaluation and get a personalized prenatal or postpartum care plan. No commute required, Dr. Kelsey comes to you.
