Postpartum Physical Therapy in Las Vegas, NV
Real Recovery for Your Whole Body
Postpartum recovery is not something to push through alone or wait out. Whether it's core weakness, pelvic floor symptoms, or lingering pain, we build a plan around what's actually happening in your body, not a generic six-week checklist.
What Happens When Postpartum Recovery Is Left Without a Real Plan
"Cleared" Without a Real Assessment
The standard six-week checkup often clears you for activity without ever assessing your core, pelvic floor, or how your body is actually moving. That gap is where symptoms get left unaddressed.
Generic Advice Instead of Answers
"Just do some Kegels" isn't a plan. What actually helps is a full assessment of your core, your pelvic floor, and what's driving your specific symptoms, not a one-size-fits-all handout.
Guessing Your Way Back to Activity
Without a real plan, returning to running, lifting, or chasing your toddler becomes trial and error. A personalized progression means fewer setbacks and a clearer path back to what you love.
Why Patients Choose The Mobility Project for Postpartum PT
We combine specialized postpartum expertise with a warm, direct approach that validates what your body has been through and focuses on real, measurable progress back to strength.
What Postpartum PT Addresses
Postpartum Physical Therapy is relevant whether you're six weeks or six years past delivery. Care is built around where your body is right now, not a generic recovery timeline.
Diastasis recti (abdominal separation) affecting core strength and posture
Pelvic floor weakness, leakage, or pressure following vaginal or cesarean birth
C-section scar tissue restricting movement and core engagement
Postpartum low back, hip, or pelvic pain
Difficulty returning to running, lifting, or exercise after birth
Pelvic organ prolapse symptoms in the postpartum period
Painful intercourse or scar tissue related to childbirth
Core weakness and diastasis-related back pain months or years postpartum
Getting Started Is Simple
Schedule Your Virtual Evaluation
Head to the "Calendar" page and book your preferred time. Virtual Evaluation link will be sent shortly after!
We Come to You
Therapists travels to your home, conducts a full in-home evaluation, and builds a care plan tailored to your goals.
Follow Your Plan and Feel the Difference
1. Approach created by Dr. Kelsey with details specific to you and your lifestyle - Set Your Course: outline contributing factors and find the underlying “why” to prioritize the most effective treatment plan
2. Put In Your Miles: improving symptoms and treat contributing factors until symptoms are consistently low or eliminated
3. Fuel the Change: challenge the system with activity or exercise while ensuring symptoms stay away. Optimizing pelvic health and pursuing bigger goals.
4. Course Correct + Enjoy: guiding your health while reducing visit frequency, staying symptom free, and fully confident in your pelvic health, pregnancy, birth prep or postpartum journey
What Our Patients Are Saying
Real results from real postpartum patients in Las Vegas, Summerlin, and Henderson.
Frequently Asked Questions
Common questions about postpartum Physical Therapy, answered honestly.
Do I need a doctor's clearance before starting?
Not necessarily. Many patients start alongside their six-week checkup, and some start sooner with the right guidance. We can talk through your specific situation before you book.
How soon after birth can I start PT?
It depends on your birth and how you're feeling. Some patients begin gentle work in the first few weeks, while others start closer to the six-week mark. We build the timeline around you.
Does insurance cover postpartum physical therapy?
The Mobility Project is a cash-based practice, no insurance billing. Weekly superbills are provided so you can submit for possible out-of-network reimbursement, and HSA and FSA cards are accepted.
What should I expect during my first session?
Your first session is a full evaluation of your core, pelvic floor, and movement patterns. We listen to your birth history, complete a thorough assessment, and build a personalized care plan.
Is this only for brand-new moms?
Not at all. Whether you're six weeks or several years postpartum, if core weakness, pelvic floor symptoms, or pain never fully resolved, a plan built around your body now can still help.
Still have questions?
Not sure if postpartum PT is right for you? Reach out, we're happy to answer your questions before you book.
Get Real Answers for Your Postpartum Recovery
Schedule your evaluation and get a personalized plan built around your body, your birth, and your life.
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